Health Coaching

As a Board Certified Nurse Practitioner I rely on modern science, diagnostic screening, disease prevention and evidence based medical treatments to care for my patients. I also believe that health is supported by decisions we make on a regular basis, both large and small. 

As a health coach I have the opportunity to focus on my passion for health promotion. I work in partnership with clients with a focus on lifestyle management, diet and activity modification, attention to rest and regeneration, and fostering healthy relationships in all areas of life.

In combining my health coach training with my experience in medicine and nursing, I want to help you create a completely personalized lifestyle medicine plan that suits your unique body, lifestyle, preferences, and goals. 

My goal is to infuse health and wellness into my community one individual at a time. I believe that the goal of health is to live life to your fullest potential. I believe that health is a choice that we make every day.

Eat, Sleep, Breathe, Move and Love. It sounds simple, right? I want to show you that it can be.