I believe in the power of the body to heal. I believe that the choices we make matter. I believe that the point of health is to be able to live the life you dream of. 

I graduated with my Bachelor's of Science in Nursing from Boston College in 2004 and started my career in nursing. I then earned my Master's of Science in Nursing at NYU in 2010. I have been working as a board certified primary care Nurse Practitioner ever since. 

I studied health coaching with the Institute for Integrative Nutrition in 2013 and founded Enlightened Health, LLC, the next year. In my role as coach with Enlightened Health, I am able to combine the best aspects of my education, training and experience to help individuals realize their best personal health. 

I nourish my own body with plant-powered nutrition, fresh air, time in nature, quality sleep and lots of love. I practice yoga, meditation, mindfulness and gratitude.  I am on a mission to spread health and happiness by helping people open their minds to seek and achieve vibrant health.