Casey, You are a *rock star* health coach. Thank you for helping me start a whole new way of life. I'm up early in the morning, making my smoothie, going to yoga, trying new healthy recipes and loving not being on any prescription meds. When I started this journey with you, I had no idea that in 9 months I would cut my triglycerides in half, go off my statin medication, and lose almost 30 pounds. You offered just the right information, encouragement and practical advice (and recipes) to make the changes possible. Please let me know anything I can do to help you spread your magic to more people.
Lots of love, Jane